Nayana prasad

Empower Yourself

My mission is too

Empower individuals through their introspection  by providing them with the essential tools and skills . I am dedicated to equipping people from all walks of life with the resources they need meditation and self compassion for their inner strength, yoga and breath work for their strong health and unique journeys,  spirituality and essence of literature to overcome from their challenges. Through comprehensive programs and transformative guidance, I strive to foster personal growth, emotional well-being, and professional success. I believe that everyone deserves access to these invaluable skills, enabling them to navigate life’s obstacles with stability and embrace their full potential.

Hi I am Nayana prasad

I am  an entrepreneur,  meditation coach, energy healer, writer and an UPSC mentor and an Aspirant. My work is dedicated to bringing you insightful content on yoga, meditation, spiritual growth, life lessons through kannada literature. you ll find valuable guidance here.
My mission is to transform the broken education system by building a school for humanity, enhancing self development, happiness and unity.
My vision is that this teachings will lead to the biggest rise in human consciousness.
Whether I am speaking, leading transformative workshops, writing books, or creating conscious content through various media platforms, it is all in service of the same goal – empowering individuals through self awareness, yoga,meditation, spirituality and essence of kannada literature to overcome from life’s challenges.

Through my work, I aim to create a world where everyone has access to the tools and skills needed for their stability and personal growth. My mission is to enable individuals to navigate life’s obstacles with grace, embrace their full potential, and make a positive impact on their own lives and the lives of others.

Join me on this transformative journey of self-discovery and  self-healing  , as we make a collective difference in creating a better world for ourselves and future generations

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Ready To Empower With Me?

Let’s embark on your transformative journey together

Explore, reflect, grow, transform.
Balance body and mind.
Calm mind, inner peace.
Control breath, enhance vitality.
Connect within, transcend boundaries.
Harmony of mind, body.

Let’s embark on your transformative journey together

Transforming Lives Around The World!

  1. “Nayana’s guidance has been a life-changer for me. Her approach to resilience and emotional well-being is truly inspiring. I feel more confident tackling challenges in both my personal and professional life!” – Priya R.

  2. “The sessions with Nayana have been nothing short of transformative. She helped me rediscover my inner strength and take charge of my journey. Highly recommend!” – Ravi K.

  3. “Nayana provides practical tools and compassionate support. Her programs are empowering and tailored to individual needs. My outlook on life has improved immensely!” – Shweta M.

  4. “I am so grateful for Nayana’s guidance. She taught me to embrace resilience and gave me the skills to manage life’s ups and downs. Truly amazing work!” – Sanjay P.

How To Amplify Your True Self!

Self Discovery

Self Discovery

Join our Self Discovery classes to uncover your true potential and purpose. Explore practices that foster self-awareness, growth, and a deeper connection to yourself.

This workshop by Nayana Prasad is designed for anyone looking  greater self-awareness, personal growth, and a deeper understanding of their true potential. They are perfect for individuals at any stage of life looking to connect with their inner self and unlock new possibilities.

Our Self Discovery classes help you explore your inner self, uncover hidden strengths, and clarify your life’s purpose. They provide tools and insights to foster personal growth, self-awareness, and a deeper connection to your authentic self.

Yogic practices

Yogic practices

Join our Yogic practices classes to experience deep relaxation and mental clarity. Cultivate physical strength, emotional balance, and spiritual growth on your journey.

This workshop by Nayana Prasad is designed for anyone looking physical health, mental clarity, emotional balance, and spiritual growth. Whether you’re a beginner or experienced practitioner, these classes are designed to support individuals of all levels.

In this workshop by Nayana Prasad, you will : improve flexibility, strength, and overall physical health while fostering mental clarity, emotional balance, and inner peace. They guide you through mindfulness techniques, breathwork, and meditation to promote holistic well-being and spiritual growth.

Meditation

Meditation

Join our Meditation classes to quiet the mind and cultivate inner peace. Learn techniques to reduce stress, enhance focus, and achieve mental clarity.

Meditation by Nayana Prasad is designed for anyone seeking to reduce stress, improve focus, and cultivate inner peace. Whether you’re a beginner or experienced, these classes are designed to benefit individuals of all levels looking to enhance their mental and emotional well-being. growth, a deeper understanding of their emotions, and enhanced self-awareness.

Our Meditation classes help you calm the mind, reduce stress, and improve focus. They teach techniques to enhance emotional well-being, promote relaxation, and achieve mental clarity, leading to a deeper sense of inner peace and mindfulness.

Breathwork

Breathwork

Join our Breathwork classes to harness the power of your breath for increased energy and vitality. Learn techniques that reduce stress, improve focus, and promote emotional balance.

Breathwork by Nayana Prasad is for anyone looking to reduce stress, improve mental clarity, and enhance overall well-being. These classes are ideal for beginners and experienced practitioners who want to harness the power of breath to boost energy and emotional balance.

Our Breathwork classes help you regulate your breath to reduce stress, improve focus, and increase energy. They teach techniques that promote emotional balance, enhance mental clarity, and support physical well-being by oxygenating the body and calming the nervous system.

Please click the button below to join the waitlist

Spirituality

Spirituality

Join our Spirituality classes to explore deeper connections within and beyond yourself. Discover practices that nurture self-awareness, inner peace, and a sense of purpose.

Our Spirituality classes are for anyone seeking deeper self-awareness, inner peace, and a meaningful connection with life. They are perfect for individuals on a journey of personal growth, self-discovery, or spiritual exploration. anyone eager to unlock their true potential on the path to emotional intelligence and resilience.

Our Spirituality classes guide you in cultivating self-awareness, inner peace, and a sense of purpose. They offer tools and practices to connect with your higher self, explore life’s deeper meaning, and achieve holistic well-being.

The upcoming program will be in February 2025. Please click the button below to join the waitlist

Wellness

Wellness

Join our Wellness classes to revitalize your mind, body, and spirit. Learn practices that promote balance, health, and a holistic sense of well-being.

Our Wellness classes are for anyone looking to enhance their physical health, mental clarity, and emotional balance. They are ideal for individuals of all ages and lifestyles seeking holistic well-being and a healthier, more balanced life.

Our Wellness classes provide tools and practices to improve physical health, reduce stress, and promote emotional balance. They help cultivate a holistic sense of well-being, empowering you to lead a healthier and more harmonious life.

The upcoming program will be in February 2025. Please click the button below to join the waitlist

NOW YOU HAVE A CHOICE

Carry on

Carry on WITH LIFE

You can close this page and continue as you are, navigating life without unlocking your full potential. The choice is yours.

(I won’t let you go empty-handed – click the button below for a gift from my side.)

or

Amplify

Amplify YOUR LIFE

There are many ways to amplify your life with Nayana Prasad. You can download one of her toolkits, explore her transformative programs and coaching, or join one of her engaging (virtual) events.

Take a look at what’s inside my coach

Why Choose Nayana Prasad?

Get 15-Minutes complimentary online session.

Unlock your potential with a 15-minute complimentary online session with Nayana Prasad. Discover personalized strategies for emotional intelligence, resilience, and personal growth. Start your journey to transformation today—it’s free!

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